GREEN KEERAI / AMARANTH

Discover the nourishing power of Green Thandu Keerai, now available fresh at Crately.co.uk. Known in South Indian cuisine for its earthy flavour and nutrient density, Thandu Keerai—also called Amaranth Stalk Greens—is a leafy vegetable celebrated for both its tender greens and crisp stalks. It's perfect for traditional dishes like keerai poriyal, dal, or stir-fried with coconut and spices.