Ashgourd (Approx 1Kg)

Delicate in flavour but rich in benefits, Ash Gourd—also known as Winter Melon or White Pumpkin—is a traditional favourite in Indian, Chinese, and Ayurvedic cuisines. Sourced fresh and carefully selected, Crately.co.uk offers high-quality Ash Gourd perfect for preparing light curries, refreshing juices, soups, and festive dishes like ash gourd halwa (kasi halwa).

Ash Gourd is valued for its high water content, low calorie profile, and impressive nutritional benefits. Known for its cooling properties, it supports digestion, hydration, and detoxification, making it an ideal ingredient for health-conscious diets. At Crately, we ensure each ash gourd is handpicked for its freshness, firm texture, and clean outer layer, maintaining the standards you expect from a trusted fresh produce provider.